Here is what I know
Change can be daunting, but it is also incredibly liberating. It is possible to love who you are. It is possible to receive love from others. You can make this life anything you want it to be. You just need to give it a chance.
You are worth the investment!
You are not alone
You are not alone
You are not alone
I have been there. I grew up in a single parent, toxic household. I was never good enough, and walked on eggshells so I would not make my mother angry. I was shamed for every mistake, and screamed at for reasons I still do not know. I was pushed off on other people to be taken care of when it was not convenient, which led to other poor outcomes .
How I can help
You are not alone
You are not alone
My approach to coaching is rooted in acceptance, mindfulness, and allowing you to feel safe above all else. I work with you to help identify strengths, overcome limiting beliefs, and develop practical strategies for achieving your goals. I believe that coaching is a process of self-discovery, and I am committed to providing a supportiv
My approach to coaching is rooted in acceptance, mindfulness, and allowing you to feel safe above all else. I work with you to help identify strengths, overcome limiting beliefs, and develop practical strategies for achieving your goals. I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.
My Services
You are not alone
My Services
I offer 1:1 coaching right now, and will include group coaching, and workshops very soon. My areas of expertise include relationship coaching, and personal development. Contact me today to learn more about how I can help you achieve your goals.